Green Exercise

The Benefits of Green Exercise

The Benefits of Green Exercise Balance your workout with outdoor training   A systematic review of studies comparing indoor versus outdoor activity conducted in natural environment suggests that outdoor activity which is conducted in a natural or green environment causes greater feelings of revitalisation and positive engagement. All types of green exercise activities also improve […]

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Does Your Child Snore? 5 Signs of Trouble

Does Your Child Snore? 5 Signs of Trouble Common questions answered for parents While nearly half of all adults snore occasionally, snoring is not quite so common in children. So if your kids snores, is that cause for concern? “On average, just one in 10 kids snore,” says pediatric otolaryngologist Brandon Hopkins, MD. “But that doesn’t necessarily indicate […]

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